Sunday, May 25, 2008

Impressions of FF: Day 6 & 7

Today's the last day of my free gym trial. I don't think I'll be using it since 1.) my body is distinctly quite sore and I don't think I could work it for more than 30 minutes 2.) train track works are going on the whole weekend and it took nearly an hour to get into the CBD (free shuttle bus + train) and also I screwed up -- managed to run the car battery flat in the morning by not fully turning off the headlights so I'd have to call up the NRMA (motor insurance & association or other) to jump start the car if I want to go anywhere 3.) I have other things I need to do today.

Yesterday: cardio and weights, followed by swimming. Total time: 1.5 hours.
10 minutes, steady pace each on 3 different cardio machines, 3 -4 sets of 10 on the weights machines and a few laps of free and easy followed by maniac swimming in a small pool (think it might have been a quarter or half the length of an olympic sized pool). Don't think the indoor pool's heating was on. It was quite chilly. I was so cold when I got to the women's changing room. Definitely need some big warm towels.

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